my updated boundaries, closure of a post sequence

this morning, i worked with google AI for 45 minutes on social troubles lingering in my mind lately. the result came out pretty good, i walked out of the session feeling lighter and more equipped now. the model gave me a summarize of personal code of conduct, which i placed above.
it helps! much better than wrestling with the loop internally or let it sink and then suddenly pops up in my empty mind one day. i can just tell the model exactly what happened from my point of view. the response are cleaner and more logical than talking to an occupied human mind.
from now on, when a dead-end social annoyance happens, i can just get into my nest, type them all out, and delete them, or ask for the same help from AI to come through. then i go ahead with my life.
exhaling.